BECOME A HEALTHIER YOU

About Me


Hey guys,

I have made this blog so I can let you guys know a little about myself, and provide you with the information to help you reach your fitness goals.

Back in 2011 I had an operation to try and fix my breathing problems, after the operation I became very sick and it took about 12 weeks for me to even think about getting back in the gym.

Even once I began in the gym I had to take it extremely slow and easy.

In these 12 weeks I lost around 10kgs (22lbs), I looked extremely skinny and unhealthy and new I would have to work hard to bring my weight back up to where I was.

I wrote myself a few workouts and an eating plan and have stuck to it for about 3 months now.

Since I began back in the gym I have gained 13kgs (28lbs) and am feeling stronger and better than ever.

Health and Fitness is my life, and I hope to make it a strong part of yours as well.

I will post any personal updates I have in the “My Stats” category to the left.

Thanks guys 🙂

Comments on: "About Me" (1)

  1. Hi
    nice to know your blog
    seems like my personal trainer

    keep blogging!

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